Complete Strength & Mobility Training System for Health & Longevity 

It’s time to put an end to feeling sore, tense and beat up all the time. Functional Movement for Wellbeing will help you to engage your entire body in a functional movement training protocol that’s 100% safe and sustainable!

We’ve created this unique system that combines highly effective strength training with functional mobility movements. As a result, you’ll totally forget about things such as stiff joints and muscles and/or lack of strength.

You deserve to enjoy your life in its fullest…

…You’ll be getting stronger, while also completely minimizing the risk of injury as you engage your entire body in our exclusive functional movement training protocol!

  • Viktor Zaman, Founder of PLX

Move away from sedentary & unhealthy lifestyle!

  • Personalized approach
  • Improve posture, movement patterns and range of motion.
  • Highly effective combination between bodyweight and weight training
  • Improve your strength & mobility while getting in shape at the same time

What Are You Getting From Our Unique Functional Movement For Wellbeing Classes?

  • Greatly improved overall mobility & flexibility
  • Workouts that vastly increases your strength levels, while also decreasing body fat
  • Prevents injuries by helping you move each body part through its entire range of motion
  • 100% safe, sustainable and injury-free functional movement system


Choose day & time of your first Boxing the “Holistic Way” Class
Choose day & time of your first class Functional Movement for Wellbeing